• Our Services

    Bridging the gaps between injury, health and optimal fitness.

    1-on-1 Physical Therapy

    If pain is interfering with your life, we can empower you to regain control of your body through a course of private physical therapy treatment sessions. At ActivCore, our key to successful pain resolution comes by having adequate "one-on-one" time with each person combined with the right tools, skill set and knowledge to fully understand and address what is contributing to the source of your pain.

    Sports Rehabilitation

    If you sustained an injury or underwent surgery, we can help you quickly recover and return to your sport and active lifestyle safely. At ActivCore, our physical therapists tailor each program to the athlete's unique body, specific needs and personal goals. We look at the whole person and utilize the most up-to-date tools and hands-on techniques to effectively restore stability, mobility and function. We also teach you how to train smarter, not harder. Often we can get someone back to performing better than ever.

     

    Continuum Health Care

    Fitness, Nutrition and Data Analysis

    If you're finished with therapy, we can help you stay strong, healthy and pain-free for the long term. Through our continuum of care options, we meet with you on a regular basis to focus on key factors like activity levels, injury prevention, nutrition and weight management. Some ActivCore locations have personal fitness training services available on site. If you prefer to stay active on your own, we can still monitor to keep you on track every step of the way.

     

  • More 1-on-1 Time

    At every session, we can guarantee 55 minutes of undivided attention from a licensed physical therapist.

    Specialized Equipment

    Redcord helps us target muscle imbalances that contribute to the source of your pain.

    Rapid Results

    Achieve your goals in fewer visits through our focused, one-on-one treatments and distinctive neuromuscular approach to physical therapy.

  • Our Staff

    We're medical and fitness specialists working together to provide a more holistic, integrated approach.

    Edward Foresman, PT, DPT, OCS

    Physical Therapist

    Dr. Ed Foresman is a physical therapist at ActivCore at Cherry Creek, located in Denver, Colorado. He is recognized as a Doctor of Physical Therapy (DPT), Board Certified Orthopedic Specialist (OCS), Redcord Neurac Provider, and Dry Needling Specialist.

     

    Dr. Foresman graduated from the University of Colorado physical therapy program in 2008 earning his Doctorate degree in Physical Therapy. He then pursued a Residency at Temple University in Philadelphia and became Board Certified in Orthopedics. Throughout his training he has been privileged to learn from national and international experts in the field of physical therapy and has integrated a wide variety of techniques allowing him to achieve rapid results with individuals who have often suffered from chronic symptoms.

     

    An avid consumer of research, Dr. Foresman keeps up-to-date on the most current literature which led him to begin studying Redcord and the revolutionary NEURAC (NEURomuscular ACtivation) treatment method. He continues to integrate his NEURAC training with the other methodologies he has been formally trained in, including trigger point dry needling, Graston, SFMA, spinal manipulation, and the McKenzie method.

     

    As an athlete himself, Dr. Foresman has participated in collegiate rowing, soccer, long-distance running and cycling. He continues to compete in local and regional running events and has coached for the BolderBoulder training club, preparing runners for races from the 5k to the marathon.

    Nick Holm, PT, MSPT, TPI

    Physical Therapist

    Nick Holm is a physical therapist at ActivCore in Cherry Creek, Colorado. He has received advanced training in spinal mobilization and manipulation, TMJ disorders, ankle/foot pathology, knee/shoulder injuries, and golf specific injuries. Nick has been certified since 2010 as a level 3 golf fitness instructor by the Titleist Performance Institute. He is also certified in trigger point dry needling.

     

    Nick grew up in Houston and fell in love with physical therapy at a young age. After multiple knee surgeries due to high school sports injuries Nick decided to pursue a career in physical therapy. He was accepted to the accelerated Masters program at Boston University with academic scholarship. Several Red Sox games and St. Patrick’s days later, Nick graduated and moved to Denver to start his career. He has been practicing in the Denver area since 2007 and joined the Activcore team after receiving training in the Neurac method using the RedCord sling suspension system.

     

    As the profession is constantly evolving, Nick believes strongly in continuing education. He enjoys treating clients of all ages with particular interest in sports related injuries and biomechanics. He utilizes manual therapy techniques to promote an optimal environment for the body to heal and combines functional exercises to retrain appropriate movement patterns to prevent recurrence of injury. He also stresses the importance of patient education so that clients have the tools at home to maximize their recovery and ability to return to the activities they love. In his free time, Nick enjoys playing golf, soccer, basketball, football, and softball.

     

    Wendy Adams, PMA-CPT, RAS

    Certified Pilates Instructor

    Wendy discovered Pilates at the age of 15 while dancing Pre-Professionally with the Atlanta Ballet, and loved how Pilates complimented and enhanced her Ballet training.

     

    In 2005, Wendy completed her Power Pilates 600 hour Comprehensive Training Program at Studio Lotus in Atlanta, GA. After the birth of her second daughter in 2009, she discovered Redcord and how amazing that was to help her recover from pregnancy. Wendy’s love of healthy movement encouraged her to advance her training and become FMS certified and she has also received advanced training in Stretch Therapy. She has spent the last ten years working at Studio Lotus in Atlanta, GA and has fine-tuned all of her skills to create individualized workout for clients of all levels. Wendy is PMA certified and is Denver’s only Certified Redcord Active Specialist.

     

    Wendy and her family relocated to Denver, CO in 2015. She enjoys spending time with her family, cooking, hiking, dancing and the occasional obstacle course race.

  • Write a Review

    Please help spread the word about your experience at Activcore.

  • What our patients are saying

    Don't listen to us, hear from some of our past patients.

    Rachel

    Denver, CO

    Dr. Ed Forseman gave me my life back. He was able to quickly & correctly diagnose my pain. Help me understand and engage in the path to recovering my strength and mobility. He is warm, compassionate and extremely knowledgeable. I'm so grateful for the care I got from him. The new Redcord technology has been really helpful and reduced the amount of visits I needed.

    Judy C.

    Denver, CO

    I am so impressed with Dr. Ed Foresman and ActivCore! Dr. Foresman is practicing physical therapy on the cutting edge of technology using the Redcord system. He spends a full 55 minutes with each patient using the specialized Redcord sling suspension exercise system which achieves very rapid results. Dr. Foresman is patient, strong, and his highest priority is fully restoring his patients to health and mobility. I highly recommend Dr. Foresman and the ActivCore system.

     

    Linda P.

    Denver, CO

    Having experienced several PT offices in Boulder and Denver over many years, I was familiar with the protocols and usual options offered. I made an appointment and all I can say is WOW! They have created an almost "spa like" PT experience. Their private rooms are less like a scary-white physician's office and more like a massage room. The facility and the people are cheerful!! The treatments are explained fully, and their therapists make you feel like a real team when you are working through your injury protocols. I would give them 10 Stars if possible -- and I cannot recommend them highly enough. Great facility and great people and they understand you want to recover as quickly as possible -- for your time, health and pocketbook!

     

    Justin W.

    Denver, CO

    Ed is a superstar! I have spent my life in rehab for multiple back and knee surgeries--all past sports related injuries. Ed and the team at Activcore are not just focused on rehabbing your injury and getting you walking around again--but getting you back into your sport and competing at a high level. Thank you Ed.

     

    Brenda R.

    Denver, CO

    Through Ed's dedication, knowledge and skills, I have experienced solid and encouraging results. His one on one treatments have enabled me to have a quality of life that I never thought I would get back after my accident.

  • Redcord Evaluation

  • In-Network vs. Out-of-Network

    Learn how our unique Out-of-Network Physical Therapy model may get you better, faster...and for less.

  • The Activcore Blog

    Thoughts, musings, and ruminations.

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  • Contact Us

    Call or e-mail us to schedule an appointment.

  • Our Location

    We are located within the Cherry Creek Wellness Center.

    Address:

    425 South Cherry Street

    Penthouse Floor

    Denver, Colorado 80246

    Denver communities that we serve:

    Denver | Cherry Creek | Washington Virginia Vale | Speer | Hale | Montclair | Park Hill | Congress Park | Hampden| Goldsmith | University | Wellshire | University Hills | Hampden | Platt Park | Rosedale | Windsor | Belcaro | Washington Park | Overland | Baker | Ruby Hill | Five Points | Lowry | HIlltop | Country Club | Cheesman Park | Capitol Hill | Harvey Park | Athmar Park | Valverde | Mar Lee | Westwood | Cory-Merrill | West Colfax | Barnum | South Moorpark | Villa Park | Lincoln Park | Aurora | Glendale | Lakewood | Edgewater.

  • Conditions We Treat

    Sports Injuries, Acute Muscle Pain, Chronic Muscle Pain, Musculoskeletal Pain, Myofascial Pain, Joint Pain, Overuse Injury, Balance Problems, Concussion, Headaches, Neck Pain, Whiplash, Shoulder Instability, Shoulder Dislocation, Shoulder Pain, Swimmers Shoulder, Impingement Syndrome, Rotator Cuff Tear, Rotator Cuff Repair, Torn Labrum, Frozen Shoulder, Shoulder Replacement, Tennis Elbow, Golfers Elbow, Elbow Pain, Epicondylitis, Wrist Pain, Spinal Scoliosis, Sciatica, Lumbar Disc Bulge, Herniation, Spinal Fusion, Piriformis Syndrome, Pelvic Pain, Sports Hernia, Hip Pain, Hip Bursitis, Hip Replacement, Buttocks Pain, Hamstring Pull, Knee Pain, Chondromalacia, Patella Femoral Syndrome, Meniscus Tear, Meniscectomy, ACL Repair Reconstruction, Knee Replacement, Shin Splints, Achilles Tendon Tear Rupture, Ankle Sprain, Ankle Instability, Foot Pain, Plantar Fascitis, Running Injuries, Orthopedic Surgery, Arthroscopic Surgery, Bursitis, Tendonitis, Tendinitis, Weakness, Muscle Loss, Stress Fracture, Subluxation, Motion Loss, Movement Disorder, Gait Dysfunction, Painful Walking, TRX Injury, Discomfort, Hurts, Sore, Ache, Tight, Unstable, Unsteady, Muscle Atrophy